Waist trainers work in many different ways and help burn fat and target your core muscles while performing your exercises.
Wearing a compression garment can help increase circulation throughout your body, which means more oxygen and nutrients are getting delivered to where you need them the most. At the same time, better circulation means better recovery, which is great news if you tend to get sore afterwards.
The vest’s compression can flatten fat belly and stomach, correct your posture, and helps you sweat rapidly for fat burning and tummy control.
It's good for running, gym, playing basketball, tennis , they can be worn while performing any sport. they are a highly-effective exercise tool for men & women of all shapes and sizes, check them out on our site under body trainer.