Waist trainers  work in many different ways and help burn fat and target your core muscles  while performing your exercises. 

Wearing a compression garment can help increase circulation throughout your body, which means more oxygen and nutrients are getting delivered to where you need them the most. At the same time, better circulation means better recovery, which is great news if you tend to get sore afterwards. 

The vest’s compression can flatten fat belly and stomach, correct your posture, and helps you sweat rapidly for fat burning and tummy control, men waist trainer vest for weight loss hot neoprene corset body shaper can be worn under all kinds of shirts or shapewear. It's good for running, gym, playing basketball and sauna, highly-effective exercise tool for men & women of all shapes and sizes.