Whether you’re working out in a gym or in a small space at home, this kettlebell set can make an efficient and versatile addition to your routine. While you can use a kettlebell as a substitute for an array of other free weights (like dumbbells, medicine balls, and more), kettlebells lend themselves particularly well to quick, dynamic exercises.
The beauty of these kettlebells is in its simplicity. Who would have thought that a ball of cast-iron with a single handle could provide so much benefit? You can swing and snatch a kettlebell for more power, raise and rotate a lighter bell for shoulder health, and use them instead of dumbbells for a new training stimulus.
Kettle-bells are so effective because they stimulate the muscles and surpass standard cardio exercises. They enable you to increase your strength, build up speed as well as your endurance level at the same time. ... This gives you a great strength and endurance workout in a shorter amount of time
Superior Manufacturing Methods:
Single-cast gravity casting is a cutting-edge technique . The castic process ensures that each kettlebell is extremely well made, with perfectly flat bases that allow for push-ups and no wobbling, smooth handles, and an overall excellent finish.
Our grey textured finish is the best coating for kettle bells because it won't cause your grip to slip.
Why You Have It:
Kettlebells allow you to combine cardiovascular training with weight training into ballistic movements that strengthen your body.
From kettlebell swings, to goblet squats, to snatches, the kettlebell is a versatile piece of equipment that can help build strength and endurance in many ways.
1 x 10lb
2 x 15lb
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