Pairs: 20 Pounds
Great for beginner to do strength training and cardio workouts, great for Build strength and burn calory such as basic curl, deep squat, Renegade row and Reverse flye.
For anyone who wants to build strength, burn fat, and create a shapely body , free weight training with dumbbells is more effective than exercise machines .
If you prefer to exercise in the comfort of your home, this dumbbells are great workout equipment. It's small, can easily be stored in a closet, under the bed, fit for anyone who love to workout with convenience.